Man swinging a timepiece and working on a stage to hypnotize others. Hypnotism is not a quack show.

How Hypnotism Helps IBS And SIBO

October 22, 20244 min read

Did you know that hypnotism can actually help your tummy troubles? Yup! It’s not just for stage shows where people quack like ducks or run for their lives because they're convinced that aliens have landed.

Hypnotism and Rapid Transformational Therapy (RTT) are safe and powerful tools that can reduce the symptoms of IBS (Irritable Bowel Syndrome) and SIBO (Small Intestinal Bacterial Overgrowth).

If stress, anxiety, or worry make your gut feel worse, hypnotism might be just what you need to feel better.


How Hypnotism Works for IBS and SIBO

The gut and the brain are closely connected. That’s why when you’re nervous or stressed, your belly starts acting up. The fancy name for this connection is the gut-brain axis. Stress and anxiety can make IBS and SIBO worse because they mess with this connection, making it harder for your body to digest food and keep bacteria in check.

Hypnotism is a technique that helps calm your mind, which in turn helps your body relax. When you’re in a relaxed state, your vagus nerve (a key nerve that controls digestion) gets a boost. This is called increasing vagal tone, and it’s super important for keeping your gut healthy and your digestion running smoothly.


What Does the Research Say?

Research has shown that hypnotism is a great treatment for people with IBS and SIBO. One study found that hypnosis helped improve symptoms like pain, bloating, and irregular bowel movements. It also helped reduce anxiety, which can be a big trigger for tummy issues.

In fact, hypnotism has been used for years to help people with all kinds of gut problems. It’s completely safe, and studies show that it can work just as well—if not better—than other treatments, especially when it comes to managing the stress that makes IBS and SIBO worse.

Hypnotism has also been shown to be just as effective as going on a Low FODMAP diet, but without all the dietary restrictions!


Myths About Hypnotism: Let’s Clear Them Up!

We get it. When you hear “hypnotism,” you probably picture someone like Derren Brown making people do silly things on stage. But that’s not how real hypnotism works! Here are some of the most common myths and the truth behind them:

  • Myth 1: Hypnotism is mind control
    Reality: Hypnotism is not mind control at all. No one can make you do something you don’t want to do. It’s more like a deep relaxation session where you focus on positive suggestions.

  • Myth 2: I’ll lose control of my brain
    Reality: Nope! You’re in complete control the whole time. You’ll be aware of everything going on, and you can stop anytime you want.

  • Myth 3: It’s just like stage hypnotism
    Reality: Stage hypnotism is for entertainment. Real hypnotism is a therapeutic tool used by trained professionals to help people relax and heal.

  • Myth 4: Hypnotism is dangerous
    Reality: Hypnotism is 100% safe. It’s a natural way to help your body and mind calm down, which can reduce the symptoms of IBS and SIBO.


What Is RTT?

Rapid Transformational Therapy (RTT) is a special kind of hypnotism. It helps you identify and change negative thoughts or beliefs that might be contributing to your stress and gut issues. RTT can be especially helpful for people with SIBO and IBS because it not only helps reduce stress but also improves the way your body handles digestion and can improve your motility and bacteria in your gut. RTT can use special techniques to command your body to function differently and optimally for you. There are even visualization techniques we can use to see a powerful, cleansing vortex of energy move through your body﹣leaving behind a path of healing as it sweeps up inflammation and toxicity in its path. Who wouldn't want that?


The Benefits of Hypnotism and RTT for IBS and SIBO

  • Reduce Stress and Anxiety
    Less stress means fewer IBS and SIBO flare-ups. Hypnotism helps calm your mind, which in turn calms your gut.

  • Improve Vagal Tone
    By increasing vagal tone, hypnotism helps your body’s natural digestive processes work better. This can help reduce bloating, pain, and other symptoms.

  • Feel More in Control
    When you use hypnotism and RTT, you’ll feel more in control of your body and your symptoms. It’s empowering to know that you can help heal your gut by calming your mind.


Final Thoughts: Hypnotism Is Safe and Effective

If you’ve been struggling with IBS or SIBO and nothing seems to help, why not give hypnotism or RTT a try? It’s a safe, natural, and effective way to improve your gut health by managing stress and anxiety. Plus, it’s nothing like from those stage shows you’ve seen on TV! Let's bring on the peace & calm!

Michael Arthur MD

Michael Arthur MD is a fully-certified functional medicine doctor, hypnotist, and RTT practitioner. He's on a mission to help and guide people with SIBO back to better health and digestive wellness.

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